Category Archives: back to basics

LOVE

By Lori Morrison Mother, yogi, doula, Littlefeet Yoga® graduate and collaborator and someone I am fortunate to call my friend! Enough Love? I love my first child so much, will I have enough love for my second…third etc? As a … Continue reading

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Room to Create – 5 ways!

Micro-moments of SILENCE : Close your eyes “Before speaking, consider wether it is an improvement upon silence.” Bapuji Nature GREEN VITAMIN (trees, fields, nature): in its simplicity, nature offers freedom to do less and enjoy more. Agenda Move to doing 5-10% … Continue reading

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Un sourire – A smile

“Let us always meet each other with a smile, for a smile is the beginning of LOVE.”  Mother Teresa Bonne St-Valentin – Happy Valentine’s Day!

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Heart-inspired words from a mom, a friend – Lori Daoust!

 

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Back to School means Back to Basics!

This can be an exciting time of year as well as a stressful one for parents and children.   Some good, healthy suggestions to get your started.  Remember!  This requires intention and practice for habits to take shape and form! 1. … Continue reading

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LET’S SWING THE PENDULUM BACK!

New reports on kids health say that Canadian children are not doing so great in terms of physical activity. http://www.theglobeandmail.com/life/health-and-fitness/physical-activity-levels-of-canadian-kids-lags-behind-global-pack-report-finds/article18754747/ One of my many hats is Physical Education and I see my role as empowering children with tools to not only … Continue reading

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SPRING CLEANING FOR FAMILIES: SEED #5

Seed # 1: Investing weekly in curiosity rituals Seed #2: Nurturing micro-moments of silence everyday! Seed #3: Believe in the power of imagination and self-expression Seed #4: Nurture Nature = Investing in a Healthy Future Seed #5:  Offering children our … Continue reading

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SPRING CLEANING FOR FAMILIES – SEED #4

Seed # 1: Investing weekly in curiosity rituals Seed #2: Nurturing micro-moments of silence everyday! Seed #3: Believe in the power of imagination and self-expression Seed #4: Nurture Nature = Investing in a Healthy Future Get out of city limits. … Continue reading

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SPRING CLEANING FOR FAMILIES – SEED #3

Seed # 1: Investing weekly in curiosity rituals Seed #2: Nurturing micro-moments of silence everyday! Seed #3: Believe in the power of imagination and self-expression Meaning in what we do fosters engagement and transfer in many different environments. When we … Continue reading

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SPRING CLEANING FOR FAMILIES- SEED # 2

Seed # 1:  Investing weekly in curiosity rituals  Seed #2: Nurturing micro-moments of silence everyday!                              From I- POD, I-PAD, I-PHONE to Inner- I. There is a … Continue reading

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