Category Archives: Creations!

Room to Create – 5 ways!

Micro-moments of SILENCE : Close your eyes “Before speaking, consider wether it is an improvement upon silence.” Bapuji Nature GREEN VITAMIN (trees, fields, nature): in its simplicity, nature offers freedom to do less and enjoy more. Agenda Move to doing 5-10% … Continue reading

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Les 3 “C” du Temps des Fêtes!

Nous approchons d’un évènement grandement célébré à travers le monde, précédant Noël, offrant une belle signification à ce temps magique annuel:  LE SOLSTICE D’HIVER. Qu’est-ce vraiment? Il se définit comme la plus courte journée de lumière et la plus longue nuit de noirceur.  Le … Continue reading

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Routine de la Nature qui s’endort! Sleepy Nature Sequence!

Om Gaia Gaia Om! Happy Earth Day with Little SuperYogi™ Mama Maala! Turn off your night lights, turn on your inner light! Sleep tight! Ferme ta lumière qui t’éclaire, et ouvre ta lumière intérieure! Dors bien! Graine (seed)     … Continue reading

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Creating IS Relaxing and Learning! (Myths on Creativity)

Einstein may have been known for his Theory of Relativity but as we read in his biography (by Walter Issacson): “…his success came not from the brute strength of his mental processing power but from his imagination and creativity.” “Logic will get … Continue reading

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SPRING CLEANING FOR FAMILIES – SEED #3

Seed # 1: Investing weekly in curiosity rituals Seed #2: Nurturing micro-moments of silence everyday! Seed #3: Believe in the power of imagination and self-expression Meaning in what we do fosters engagement and transfer in many different environments. When we … Continue reading

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LEARNING TO PLAY AGAIN – MY INTERVIEW ABOUT “WHY”

February is PLAY month for Littlefeet Yoga®.  In the coming days I will share insights from our new Majic Leader on PLAY, Courtney Post, with her blog and her 2 -week PLAY challenge that children AND ADULTS can enjoy.  We … Continue reading

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INSPIRATION FROM PLAY, CREATE, COOPERATE ™

by Courtney Post – graduate level 1 Littlefeet Yoga Teacher Training ® A couple weekends ago, I had an amazing experience participating in a children’s yoga teacher training course offered by Littlefeet Yoga®. Going in, I had very little idea what … Continue reading

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JOYEUSE PÂQUES – HAPPY EASTER AND SPRING

Happy Easter Bunny Pose Start in child pose, your arms and hands behind you on your back. Clasp your hands together. Move onto your knees, leaning forward slowly to gently touch the ground with the crown of your head. Your … Continue reading

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THE “NATURE” OF YOGA!

What do all of these have in common:  climbing a mountain, hiking in the deep woods, sharing a trail for snowshoeing, cross-country skiing nearby, walking to observe animals in their natural habitat? Yes, they are all sports or movement activities … Continue reading

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