Category Archives: Play-FULL ideas! Idées enjouées!

Les 3 “C” du Temps des Fêtes!

Nous approchons d’un évènement grandement célébré à travers le monde, précédant Noël, offrant une belle signification à ce temps magique annuel:  LE SOLSTICE D’HIVER. Qu’est-ce vraiment? Il se définit comme la plus courte journée de lumière et la plus longue nuit de noirceur.  Le … Continue reading

Posted in Children needs, Cooperate™, Create, Creations!, Creativité, Creativity, Family Yoga- Yoga en Famiile, Inspiration!, Jeu, Nature Nurture!, Play, Play-FULL ideas! Idées enjouées!, Quality family time, Santé/Health | Leave a comment

Routine de la Nature qui s’endort! Sleepy Nature Sequence!

Om Gaia Gaia Om! Happy Earth Day with Little SuperYogi™ Mama Maala! Turn off your night lights, turn on your inner light! Sleep tight! Ferme ta lumière qui t’éclaire, et ouvre ta lumière intérieure! Dors bien! Graine (seed)     … Continue reading

Posted in Beginnings! Début!, Create, Creations!, Creativité, Creativity, Family Yoga- Yoga en Famiile, Inspiration!, Little SuperYogis, Nature Nurture!, Play-FULL ideas! Idées enjouées!, Quality family time, Santé/Health | Leave a comment

Creating IS Relaxing and Learning! (Myths on Creativity)

Einstein may have been known for his Theory of Relativity but as we read in his biography (by Walter Issacson): “…his success came not from the brute strength of his mental processing power but from his imagination and creativity.” “Logic will get … Continue reading

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Red and Green!

When we explore Holiday or Christmas themes for little people  yoga fun, we look at festive colours, holiday stories and animals, meaning of this time of year. How about combining MEANING with COLOURS? RED in the philosophy of Yoga = roots, … Continue reading

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Routine du Soleil – Je me sens fort(e)!

Pour toi et toute la famille, cliquez sur le lien et amusez-vous bien. Routine du Soleil de Yogini Sophie !

Posted in Family Yoga- Yoga en Famiile, Little SuperYogis, Play-FULL ideas! Idées enjouées!, Quality family time, Santé/Health | Leave a comment

SPRING CLEANING FOR FAMILIES: SEED #5

Seed # 1: Investing weekly in curiosity rituals Seed #2: Nurturing micro-moments of silence everyday! Seed #3: Believe in the power of imagination and self-expression Seed #4: Nurture Nature = Investing in a Healthy Future Seed #5:  Offering children our … Continue reading

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SPRING CLEANING FOR FAMILIES- SEED # 2

Seed # 1:  Investing weekly in curiosity rituals  Seed #2: Nurturing micro-moments of silence everyday!                              From I- POD, I-PAD, I-PHONE to Inner- I. There is a … Continue reading

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Simple A-B-C of a great recipe!

March is Nutrition Month.  When we think of nutrition, we naturally think of healthy foods to feed our physical body to stay healthy.   Have you heard of “Food for Soul”? Nutrition for the soul (thoughts, emotions, the external stimuli through … Continue reading

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Juste à temps pour la journée de la famille Family outdoor PLAY challenge!

Many reasons to PLAY…. and see YOGA a totally different way! Avec notre MAJICAL PLAY LEADER Courtney Post, une SuperYogi passionnée pour le bien-être des enfants tout comme Littlefeet Yoga®, voici une invitation pour vivre des expériences de qualité en … Continue reading

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NEW YEAR: STRETCHING FORWARD?

When we come to yoga, we are often invited to create space in the body while moving into an asana (yoga posture) , to create space in the mind.  What does “creating space in body and mind” represent for you? … Continue reading

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