Category Archives: Santé/Health

LOVE

By Lori Morrison Mother, yogi, doula, Littlefeet Yoga® graduate and collaborator and someone I am fortunate to call my friend! Enough Love? I love my first child so much, will I have enough love for my second…third etc? As a … Continue reading

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Room to Create – 5 ways!

Micro-moments of SILENCE : Close your eyes “Before speaking, consider wether it is an improvement upon silence.” Bapuji Nature GREEN VITAMIN (trees, fields, nature): in its simplicity, nature offers freedom to do less and enjoy more. Agenda Move to doing 5-10% … Continue reading

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2016

Welcome New Year and Joyous One to ALL! Bienvenue Nouvelle Année et une Joyeuse à Tous et Toutes! Wishing you: ” Creative thinking Inspires ideas Ideas inspire change. ” Barbara Januszkiewicz Being inspired by this quote, let’s add: Change inspires … Continue reading

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Les 3 “C” du Temps des Fêtes!

Nous approchons d’un évènement grandement célébré à travers le monde, précédant Noël, offrant une belle signification à ce temps magique annuel:  LE SOLSTICE D’HIVER. Qu’est-ce vraiment? Il se définit comme la plus courte journée de lumière et la plus longue nuit de noirceur.  Le … Continue reading

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Routine de la Nature qui s’endort! Sleepy Nature Sequence!

Om Gaia Gaia Om! Happy Earth Day with Little SuperYogi™ Mama Maala! Turn off your night lights, turn on your inner light! Sleep tight! Ferme ta lumière qui t’éclaire, et ouvre ta lumière intérieure! Dors bien! Graine (seed)     … Continue reading

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Creating IS Relaxing and Learning! (Myths on Creativity)

Einstein may have been known for his Theory of Relativity but as we read in his biography (by Walter Issacson): “…his success came not from the brute strength of his mental processing power but from his imagination and creativity.” “Logic will get … Continue reading

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Un sourire – A smile

“Let us always meet each other with a smile, for a smile is the beginning of LOVE.”  Mother Teresa Bonne St-Valentin – Happy Valentine’s Day!

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Heart-inspired words from a mom, a friend – Lori Daoust!

 

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YIELD!

KIDS AT PLAY….. NATURAL PLAY!

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Red and Green!

When we explore Holiday or Christmas themes for little people  yoga fun, we look at festive colours, holiday stories and animals, meaning of this time of year. How about combining MEANING with COLOURS? RED in the philosophy of Yoga = roots, … Continue reading

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