Tag Archives: kids

NEW YEAR: STRETCHING FORWARD?

When we come to yoga, we are often invited to create space in the body while moving into an asana (yoga posture) , to create space in the mind.  What does “creating space in body and mind” represent for you? … Continue reading

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THE “NATURE” OF YOGA!

What do all of these have in common:  climbing a mountain, hiking in the deep woods, sharing a trail for snowshoeing, cross-country skiing nearby, walking to observe animals in their natural habitat? Yes, they are all sports or movement activities … Continue reading

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