Tools and Resources

 


Groovy Little SuperYogis™
Tools for home and Schools

Stella, Jacob, Sophie and Mama Maala, the Little SuperYogis ™ you see on this website are part of yoga adventures co-created by Catherine and children. Together, they have created for you Magic Carpets, creative yoga cards as well as a series of interactive yoga adventure books.  www.littlesuperyogis.com 

Its ssssooo good. Everything about it. Creativity, love, learning, playing...”
                                                                         Sylvie Gouin -yoga teacher extra”om”dinaire

 

You can also find FREE RESOURCES like Focus Friend Little SuperYogis™ to color and help you feel strong when you are becoming a SuperYogi, a tree, an eagle, or you just need to slow down. 

 Hi again Catherine, my daughter received her yoga mat today (so quick!) and she absolutely loves it - thanks so much! Have a great week.
                                             Christina 

Also available at the following bookstores and librairies:  
Librairie Rose-Marie, 
in Gatineau, Québec, Canada (books and cards)
Gatineau library network (books only)

 

healthy Resources

Cute videos with children
Spring Metamorphisis tale:
 https://www.youtube.com/watch?v=rx3i3o07qW0
Bear in his Cave tale: https://www.youtube.com/watch?v=2Cc_7pB6Oig

See more videos in media section

Integrated Movement, Nature, Creativity for Children Healthy Development
Smart Moves: Why learning is not all in your head! - Carla Hannaford 2nd edition. (fantastic resource)
Last Child in the Woods - Richard Louv
http://ngm.nationalgeographic.com/2016/01/call-to-wild-text

Importance of Early Years for Long-term Health
http://tvo.org/video/programs/the-agenda-with-steve-paikin/early-childhood-and-mental-health 
 
The Well-Balanced Child - Sally Goddard Blythe