WORKSHOPS & TRAINING

ADULTS MOVING MINDFULLY

FOR A MOVEMENT LEGACY!

Littlefeet Yoga is thrilled to share programs to continue creating a movement legacy with the children. Moving and creating through yoga/mindfulness bring physical, intellectual and emotional health with positive ripple effects around us...

Littlefeet Yoga strongly believes that adults play a very important role in the healthy choices of the young generation and by nourishing ourselves through mindful movement and connection with one another, our physical, intellectual and emotional benefits become contagious and the children want to join in the legacy!

Littlefeet Yoga emphasizes the utmost importance for teachers and adults to explore, experiment and integrate the benefits of movement, play and creativity themselves so the positive effects spill naturally and effortlessly to students, children, families,  communities.

Visit the Yoga in Schools section for more information of the importance of Mindful Movement in the schools.

If you are a scholar and you work only with your intellect, you might interpret a teaching in one way. But if you are a real practitioner, your practice will help you to discover the depth of the teaching and to the the insight brought about by the practice.
                    Thich Nhat Hanh 

 

COme PLAY, CREATE, COOPERATE™ Philosophy for children's health and family's wealth!

Moving with Meaning through Yoga - a larger experience: more than tools and certificates  an education in living playfully and sharing creatively! 

 

  I like that the teaching model reconnects participants with their inner child, so that the teachers then connect with the children in their own familiar and magical ways.  I also like that it uses a variety of approaches and a holistic model for reaching and connecting with all aspects of development.  It sees children as the leaders of their own programming and learning through play and relaxation.  
                                                                      Ariel Haubrich, Kids Wellness Coordinator -WOW

 One of the things we learn as yoga teachers is to understand the elements of a yoga posture and to see different body types to ensure we don't impose an external expectation of what a posture should look like on every body. Therefore, instead of setting depleting unattainable standards, yoga remains a tool to enhance the mind, body connection and possibly even lead to a little inner peace and...:).  And, Catherine Lesage of Littlefeet Yoga® knows how to do this for children. As a passionate, intelligent and dedicated practitioner and teacher with a background in education, Catherine creates environments that provide children with the power of yoga in a manner that honors their starting point.    
                                                                                     Sylvie Gouin ERYT/500,RNCP, Inspired Living Consulting

They loved you!  One of the comments was it created space for more freedom in their practice.
                                         Caroline Elson - director of Elation Centre YTT program - Catherine's kids yoga intro.

All programs eligible for CEU for Yoga alliance teachers 


Playshops - choose from playtime to playground!
TAKE A PEEK HERE and contact Catherine!


 

yoga children

 

 

teacher training - The art of inspiring kids/teens through yoga, play, creativity!
Yoga represents a medium to learning and living meaningful movement experiences. It is a means to discover that creativity, playfulness, cooperation and movement consciousness can positively contribute to promote a sustained involvement in healthy life choices and movement as well as foster quality teaching and learning.  Click here to read our philosophy

This certificate program involves teaching and learning elements, guidance, tools, reflections, integration, support. All designed to enhance teaching, design and delivery, quality interactions, increased creativity and learning transferability. Keep on reading to discover all that you receive!

YOUR groovy PLAYGROUND!
You want children to feel good, you want children to feel relaxed, you want children to discover who they are so they become strong, creative, independant BEE-INGS?  

THIS IS FOR YOU!

Take-aways

1. Get valuable teaching knowledge that can be applied right away in your classes
 
2. Feel more grounded and confident as a teacher

3. Develop an ability to trust your potential as a creative teacher

4. Learn and grow with and from your peers

5. Feel more empowered as a creative and playful person

6. See the positive ripple effect of creativity into your personal and professional life

Benefits

1. Support up to 3 months including 2 wonder-filled weekends (not isolated “online”)
 (if choose full certificate)
2. Apprenticeship, observations of classes, many class management tips, visuals and online tools to support your teachings and creativity 

3. Smaller training groups for a more intimate experience and deeper connections 

4. Unique anecdotes, stories, trials and errors from my experience to guide your teaching 
5. My personalized feedback on your own journey through your practicum, for guidance and support 

ARE YOU COMMITTED TO FEELING MORE CONFIDENT IN SHARING WITH CHILDREN, TO FEELING MORE ENGAGED IN LIFE? 

Invest in Children’s health and YOURS!See all  benefits! Click here!

 

So...You're interested! click here for program description and options for certifications.

 

Now ready to commit! learn here about your investment options!

 

Terms and Conditions


DATES 2017 - COME PLAY, CREATE, COOPERATE!™!
Level/module 1 - CREATIVE EXPLORERS: July 7-8-9 (20 hours + practicum). 
Location:
Pierre Elliott Trudeau Elementary School (2, rue Millar, Hull, Québec). 10 minutes from Ottawa and next to Gatineau Park. 
Documents:
Please make sure you read all documents above
Ready to dive in? Click here to invest in YOU and children 

Wonder-filled training includes Comprehensive manual, online access, support/mentoring during practicum and its own unique creative flavour! 


GRADUATES LEVEL 1  - CONGRATULATIONS!

Littlefeet Yoga constantly encourages creative minds to flourish. If you, your school, or creative environment would like to create an innovative playshop or training with Littlefeet Yoga, please contact us for sharing and creating!

Contact us to start your own movement legacy in your creative environment! Please visit us again for new and refreshing workshops and events for parents and the children in us!