Littlefeet Yoga serves children and teens on a deeper level than just the physical. Age-specific activities are based on developmental stages, individual needs and interests of the children or teens using breathing techniques, songs, music, reading, creative art, cooperative games, relaxation and earthcare. This is all blended with creative yoga movement to educate the whole child or teen. Classes are offered in English and/or French.

All classes integrate a variety of activities and expose the children and teens to positive experiences that they can carry into their everyday lives. Themes and classes evolve from a co-creative and enriching process between facilitator and participants. As children mature, they learn to center themselves and draw on their experiences to develop invaluable skills to help them face challenges and become strong creative beings.

Contact us to experience and feel the benefits in your creative environment.




Creative Adventurers

Preschool Children love to travel to many places, exploring the beauty of their abilities and creativity as well as those of their friends. They co-create in class and eagerly bring home their discoveries for the adults in their lives to explore through imaginative play.

Children discover their inner and outer potential through a thematic and playful approach. Classes promote creative self-expression and positive thinking and encourage curiosity and creativity. They play yoga, draw, sing, create and get to socialize with the practice of fun postures, group games and creative series. They learn to use creative breathing as a tool for relaxation and concentration through a variety of creative exercises and activities.

The program surpassed my expectations in that the activities engaged the children totally and they learned yoga techniques and had fun in a variety of forms (music, art, movement).
Parent of a creative adventurer

I shine because I have a heart and my eyes sparkle!
Maia, 4.5 years old